It’s the perfect time for something hearty! I love that it’s Squash season. Here is my yummy spaghetti Squash Pasta Love carb and never sacarficing in flavor.
INGREDIENTS:
- 1/2 Spaghetti Squash ( Pitted Baked at 400 degrees for 15-20 min)
- 1 tsp of minced garlic
- 3/4 Cup of mushrooms
- 1/2 Cup of chopped onions, celeries, carrots, bell peppers
- 1/2 Cup of grounded veggie protein
- handful of chopped basil
- 1 bottle of Williams Sonoma Marinara Sauce
- 1 Tablespoon of olive oil
- 1 tsp of traders joe umami paste
- 4 Tablespoon of reduced sodium soy sauce
- Toppings Optional: fried onions, Parmesan cheese, basil
