I LOVE getting a good workout every morning, this helps to get my endorphins going, and always keeps my immune system in check! What I realized is what we eat after our workouts is just as important! :) I have been including Turmeric & NeoCell Collagen in my post workout regimen. Here is my pineapple turmeric collagen smoothie! Fantastic for anti-inflammation, muscle recovery & joint health! 

INGREDIENTS:

  • 2 Cups of Coconut Water 
  • ¾  Cup of Pineapples 
  • 1 Teaspoon of Turmeric Powder 
  • 2 Tablespoon of Neocell Super Collagen Powder
  • 1 Tablespoon of Chia Seeds
  • ½ Orange 
  • ½ Lemon Juice
  • Top with Hemp Seeds 

Instructions:  BLEND & GLOW

 

 

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