GOOD MORNING! Lifestyle Coach & Entrepreneur Jairek Robbins Shares with us his Morning Smoothie, and how he FUELS himself first thing in the morning! We do the SMOOTHIE DANCE and talk about his latest book "LIVE IT", how he almost died from Malaria, and how he transformed his MINDSET #KitchenHustle SEE RECIPE & VIDEO BELOW
JAIREK'S #KitchenHustle SMOOTHIE RECIPE:
- 1 Scoop of Plant Based Almond Protein Powder
- 1 Banana
- 1/2 of Avocado
- 1 Tbsp of Almond or Peanut Butter
- 2 Cups of Water or Almond Milk
If you are a HUSTLER you know we don't have all day to be in the kitchen. Time is money, when we are constantly on the go. We want to FUEL our bodies quickly with the nutrients so we can perform at OPTIMAL LEVELS This recipe is perfect for pre-workout, and energizes our brains cells. Here is our Avocado Almond Butter Smoothie Shared by Jairek Robbins Today on #KitchenHustle We talked about the importance of HEALTHY FATS especially to FUEL our brains cells for optimal Neuro functions By fueling our Neuro cells we improve our motor skills, memory, and ability to have better reflexes
