Best Brain Foods to Boost Your Memory by Celebrity Memory & Brain Coach Jim Kwik
Jim has worked with numerous celebrities, top performers in all walks of life to improve mental cognition, boosting memory, and helping to retain knowledge. With the holidays coming up, I thought it would be perfect to have Jim share his favorite foods for boosting our brain health.
JIM KWIK'S TOP 10 BRAIN FOODS:
- Avocados
- Blueberries
- Broccoli
- Coconut Oil
- Organic Eggs
- Leafy Greens
- Wild Salmon
- Turmeric
- Walnuts
- Dark Chocolate
What's Your Favorite? #KitchenHustle